{"id":57235,"date":"2023-12-21T09:32:59","date_gmt":"2023-12-21T08:32:59","guid":{"rendered":"http:\/\/www.gbpsulmierzyce.pl\/?p=57235"},"modified":"2024-01-17T09:44:55","modified_gmt":"2024-01-17T08:44:55","slug":"piekny-umysl-nie-ma-wieku","status":"publish","type":"post","link":"https:\/\/www.gbpsulmierzyce.pl\/?p=57235","title":{"rendered":"Pi\u0119kny umys\u0142 nie ma wieku"},"content":{"rendered":"<p>Nie od dzi\u015b wiadomo, \u017ce najlepszym sposobem na zachowanie sprawno\u015bci w dowolnej dziedzinie s\u0105 \u0107wiczenia. Od tej regu\u0142y nie ma \u017cadnych wyj\u0105tk\u00f3w, a je\u015bli chcemy przez ca\u0142e \u017cycie czu\u0107 si\u0119 w pe\u0142ni sprawni, warto zadba\u0107 o kondycj\u0119 nie tylko cia\u0142a, ale te\u017c umys\u0142u.<!--more--><\/p>\n<p> Najprzyjemniejsz\u0105 gimnastyk\u0105 naszych kom\u00f3rek jest rozwi\u0105zywanie zada\u0144 umys\u0142owych, poprawiaj\u0105cych koncentracj\u0119, pami\u0119\u0107, orientacj\u0119, szybko\u015b\u0107 liczenia i inne aktywno\u015bci ludzkiego m\u00f3zgu. Serdecznie zapraszamy na spotkania, kt\u00f3re od pa\u017adziernika w ka\u017cdy poniedzia\u0142ek, po zaj\u0119ciach gimnastyki dla senior\u00f3w, odbywaj\u0105 si\u0119 w naszej bibliotece. Bardzo dzi\u0119kujemy Paniom za dotychczasowy udzia\u0142 w zaj\u0119ciach i liczymy na kolejne inspiruj\u0105ce spotkania w Nowym Roku &#x1f642; Pami\u0119tajcie pi\u0119kny umys\u0142 nie ma wieku!<br \/>\n<div class=\"gmedia_gallery amron_module is_bot\" id=\"GmediaGallery_893\" data-gmid=\"893\" data-module=\"amron\"><script type=\"text\/javascript\">\n\t(function() {\n\t\tthis['GmediaGallery_893'] = {\n\t\t\t'settings':{\"collectionThumbRecomendedWidth\":\"260\",\"collectionPreloaderColor\":\"333333\",\"linkTargetWindow\":\"_blank\",\"thumbSpacing\":\"10\",\"tagsFilter\":\"0\",\"tagCloudAll\":\"All\",\"tagCloudTextColor\":\"rgba(0, 0, 0, 1)\",\"tagCloudTextColorOver\":\"rgba(255,255, 255, 1)\",\"tagCloudBgColor\":\"rgba(211, 211, 211, 1)\",\"tagCloudBgColorOver\":\"rgba(11, 11, 11, 1)\",\"collectionThumbHoverColor\":\"rgba(0, 0, 0, .7)\",\"collectionThumbContentBGColor\":\"rgba(245,245,245,1)\",\"collectionThumbTitleShow\":\"0\",\"collectionThumbTitleColor\":\"rgba(0,0,0,1)\",\"collectionThumbFontSize\":\"18\",\"collectionThumbDescriptionShow\":\"1\",\"collectionThumbDescriptionColor\":\"rgba(0,0,0,1)\",\"collectionThumbDescriptionFontSize\":\"15\",\"collectionReadMoreButtonLabel\":\"Read More\",\"collectionReadMoreButtonLabelColor\":\"rgba(255, 255, 255, 1)\",\"collectionReadMoreButtonBGColor\":\"rgba(0, 0, 0, 1)\",\"collectionReadMoreButtonLabelColorHover\":\"rgba(0, 0, 0, 1)\",\"collectionReadMoreButtonBGColorHover\":\"rgba(235,235,235,1)\",\"modaBgColor\":\"rgba(0,0,0,0.9)\",\"modalInfoBoxBgColor\":\"rgba(255,255,255,1)\",\"modalInfoBoxTitleTextColor\":\"000000\",\"modalInfoBoxTextColor\":\"333333\",\"infoBarCountersEnable\":\"0\",\"infoBarDateInfoEnable\":\"0\",\"lightBoxEnable\":\"1\",\"sliderPreloaderColor\":\"ffffff\",\"sliderBgColor\":\"rgba(0,0,0,0.8)\",\"sliderHeaderFooterBgColor\":\"000000\",\"sliderNavigationColor\":\"rgba(0,0,0,1)\",\"sliderNavigationIconColor\":\"rgba(255,255,255,1)\",\"sliderNavigationColorOver\":\"rgba(255,255,255,1)\",\"sliderNavigationIconColorOver\":\"rgba(0,0,0,1)\",\"sliderItemTitleFontSize\":\"24\",\"sliderItemTitleTextColor\":\"ffffff\",\"sliderThumbBarEnable\":\"0\",\"sliderThumbBarHoverColor\":\"ffffff\",\"sliderThumbSubMenuBackgroundColor\":\"rgba(0,0,0,1)\",\"sliderThumbSubMenuBackgroundColorOver\":\"rgba(255,255,255,1)\",\"sliderThumbSubMenuIconColor\":\"rgba(255,255,255,1)\",\"sliderThumbSubMenuIconHoverColor\":\"rgba(0,0,0,1)\",\"sliderInfoEnable\":\"0\",\"sliderItemDownload\":\"0\",\"sliderItemDiscuss\":\"0\",\"sliderSocialShareEnabled\":\"0\",\"sliderLikesEnabled\":\"0\",\"customCSS\":\"\",\"module_url\":\"https:\\\/\\\/www.gbpsulmierzyce.pl\\\/wp-content\\\/plugins\\\/grand-media\\\/module\\\/amron\",\"license\":\"\",\"post_url\":\"https:\\\/\\\/www.gbpsulmierzyce.pl?rest_route=wpv2posts57235\"},\n\t\t\t'appQuery':{\"orderby\":\"ID\",\"order\":\"DESC\",\"album__in\":\"893\",\"status\":[\"publish\"],\"limit\":100},\n\t\t\t'appApi':\"https:\\\/\\\/www.gbpsulmierzyce.pl\\\/?gmedia-app=1&gmappversion=4&gmmodule=1\",\n\t\t\t'appInfo':{\"name\":\"Pi\\u0119kny umys\\u0142 nie ma wieku\",\"description\":\"\"}};\n\t})();\n<\/script>\n<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nie od dzi\u015b wiadomo, \u017ce najlepszym sposobem na zachowanie sprawno\u015bci w dowolnej dziedzinie s\u0105 \u0107wiczenia. Od tej regu\u0142y nie ma&#8230; <a href=\"https:\/\/www.gbpsulmierzyce.pl\/?p=57235\">Czytaj dalej &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":57236,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glowna"],"_links":{"self":[{"href":"https:\/\/www.gbpsulmierzyce.pl\/index.php?rest_route=\/wp\/v2\/posts\/57235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gbpsulmierzyce.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gbpsulmierzyce.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gbpsulmierzyce.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gbpsulmierzyce.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57235"}],"version-history":[{"count":2,"href":"https:\/\/www.gbpsulmierzyce.pl\/index.php?rest_route=\/wp\/v2\/posts\/57235\/revisions"}],"predecessor-version":[{"id":57249,"href":"https:\/\/www.gbpsulmierzyce.pl\/index.php?rest_route=\/wp\/v2\/posts\/57235\/revisions\/57249"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gbpsulmierzyce.pl\/index.php?rest_route=\/wp\/v2\/media\/57236"}],"wp:attachment":[{"href":"https:\/\/www.gbpsulmierzyce.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gbpsulmierzyce.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gbpsulmierzyce.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}